Sunflower Lecithin - Edna

Product Description

Sunflower Lecithin is a natural emulsifier that supports nutrient absorption, cellular integrity, and liver health. Extracted from non-GMO sunflower seeds, this supplement is ideal for individuals seeking a soy-free alternative to traditional lecithin.

Thanks to its unique emulsifying properties, sunflower lecithin helps the body break down and utilize both water-soluble and fat-soluble nutrients. It supports healthy cholesterol metabolism and contributes to the body's natural ability to process fats, aiding liver and cardiovascular wellness.

Rich in phospholipids like phosphatidylcholine, this plant-based lecithin is also valued for its role in building cell membranes, supporting brain function, and nourishing the nervous system. With widespread use among breastfeeding mothers and a strong safety profile, sunflower lecithin is a versatile supplement for whole-body support.

Ingredients Description

Lecithin is composed of phospholipids-naturally occurring compounds found in both plants and animals. Sunflower lecithin is extracted without solvents and contains no soy, making it an ideal option for those with soy sensitivities.

As an emulsifier, lecithin helps the body combine and utilize both fat-soluble and water-soluble compounds. This makes it especially helpful for supporting healthy fat metabolism and the absorption of fat-soluble vitamins such as A, D, E, and K.

Phosphatidylcholine, the main component of lecithin, is a precursor to acetylcholine, an important neurotransmitter involved in memory, cognition, and muscle function. It also plays a role in maintaining liver and brain health.

The fatty acid chains in lecithin's molecular structure help maintain cell membrane flexibility and intercellular communication. These include omega-3s (like DHA and EPA, crucial for brain health) and omega-6s (important for skin health).

Choline is an essential nutrient present in lecithin. It supports cognitive clarity, cellular communication, and liver detoxification.

Sunflower lecithin is widely recommended by lactation consultants. It is often used to support milk flow, help prevent duct blockages, and maintain comfortable nursing. It is also considered GRAS (“Generally Recognized As Safe”) by the FDA.

In skincare, lecithin helps restore skin moisture and is commonly used in cosmetic products for dry, aging, or irritated skin.

Directions / Use / Prohibitions

Suggested Use
Take 2 capsules daily
For best results, consume with food to support emulsification and nutrient absorption

Pregnancy and Breastfeeding
Safe and beneficial during pregnancy and lactation
Often used during breastfeeding for duct comfort and healthy milk flow

Do Not Use If
You consume a diet already rich in lecithin from animal sources (e.g., eggs, dairy, meat)

Use With Caution If
You have a history of heart-related conditions
Consult your healthcare provider if you are taking prescription medications or managing a health condition

Sunflower lecithin is considered safer than soy lecithin for those with allergies, as it is not a common allergen.

Supporting Links

https://pubmed.ncbi.nlm.nih.gov/21490917/
https://www.ncbi.nlm.nih.gov/books/NBK501772/